Concussion & TBI Management for Military, Veterans & their Families in Northern Virginia

Brain Treatment Center Ashburn & Alexandria | Tricare Accepted

For many military members and veterans, concussions and traumatic brain injuries (TBI) are not just events of the past; they are daily realities that continue to affect professional life, family relationships, and overall well-being. At Brain Treatment Center Ashburn and Alexandria, we specialize in helping service members, veterans, and their families manage the lasting impact of TBI, concussion, and post-traumatic stress.

What’s the Difference Between a Concussion and a TBI?

• Concussion: A mild form of brain injury often caused by a blow, fall, blast wave, or accident. While considered “mild,” repeated concussions can have lasting effects on memory, focus, mood, and balance.

• Traumatic Brain Injury (TBI): A more significant brain injury that can result from combat, accidents, or other trauma. TBI can be mild, moderate, or severe — and often leaves veterans with lasting cognitive, emotional, and physical challenges.

How Do Concussion and TBI Show Up in Daily Life?

For veterans and service members, symptoms may look like:

• Difficulty concentrating or remembering details

• Headaches, dizziness, or balance issues

• Irritability, anxiety, or depression

• Sensitivity to light or noise

• Sleep problems (trouble falling or staying asleep)

• Fatigue or lack of motivation

TBI, Concussion & PTSD: A Complicated Relationship

It’s common for TBI and PTSD (or PTS) to overlap, and sometimes they even mimic each other’s symptoms. For example:

• Trouble concentrating may stem from brain injury or hypervigilance tied to PTSD.

• Mood swings and irritability can be due to neurological changes from TBI or trauma-related stress.

• Sleep disturbances often stem from both.

In professional settings, this can look like frustration with memory lapses, irritability with coworkers, or challenges in meeting deadlines. At home, it may mean difficulty connecting with a spouse, struggling with patience for children, or withdrawing from family life.

Understanding the root cause, whether neurological, psychological, or both, is essential for creating an effective care plan.

Functional Tips for Supporting Brain Health at Home

Here are some evidence-informed steps veterans and families can apply right away:

1. Prioritize Nutrition (Keto or Paleo-style eating)

   
   

   • A low-carb, high-healthy-fat diet can help reduce inflammation and support brain repair.

   • Focus on foods like wild-caught fish, avocados, leafy greens, and grass-fed meats.

   • Eliminate processed foods, sugars, gluten, and dairy (except grass-fed butter).

   
   

2. Stay Hydrated with Clean Water

   
   

   • Aim for half your body weight in ounces of water daily.

   • Use clean, filtered water that is silica-rich to support detox and brain health.

   
   

3. Balance Vitamins & Minerals

   
   

   • Ensure enough B vitamins, magnesium, vitamin D, and omega-3 fatty acids.

   • Consider a high-quality neurological support multivitamin.

   
   

4. Prioritize Restorative Sleep

   
   

   • Morning sunlight before 11am helps regulate circadian rhythm.

   • Turn off screens an hour before bed.

   • Use calming supports like magnesium or guided breathing.

   
   

5. Exercise — But Don’t Overdo It

   
   

   • Gentle movement like walking, yoga, or light strength training is ideal.

   • Avoid overexertion, which can worsen symptoms.

   
   

The Full Veteran Reset: Our Comprehensive Program

At Brain Treatment Center Ashburn & Alexandria, we know there’s no one-size-fits-all solution. That’s why we’ve built a comprehensive program for veterans and military families, addressing brain health from every angle:

• MeRT Therapy (Magnetic e-Resonance Therapy): Personalized brain stimulation guided by qEEG for TBI, PTSD, depression, and more.

• rTMS Therapy: FDA-cleared for depression, effective for PTSD and neurological support.

• Hyperbaric Oxygen Therapy (HBOT): Enhances oxygen delivery to the brain, supporting recovery and depression management.

• IV Services for Brain & Mood Health: Targeted nutrient IVs designed to restore balance, improve energy, and aid in depression management.

• Occupational Therapy (OT): Goal-oriented therapy to support coordination, reflex integration, and daily function.

• Functional Health & Nutrition Coaching: Lab testing, personalized treatment plans, and coaching to address root causes of inflammation, gut health, and nutrient imbalances.

• Integrative Psychiatry: Thoughtful medication management combined with functional and holistic methods.

• Red Light Therapy: Complimentary with every MeRT or rTMS session for cellular repair and brain optimization.

Together, these services form what we call the Full Veteran Reset — a truly integrated approach to rebuilding brain, body, and resilience.

Tricare accepted for covered services — making advanced care accessible to those who served.

Take the Next Step Toward Healing

If you or a loved one is living with the effects of concussion, TBI, or PTSD, you don’t have to face it alone. Our Full Veteran Reset program is here to help you recover, rebuild, and reclaim your life.

📍 Locations: Ashburn & Alexandria, VA

📞 Call us today at 703-857-2560 to schedule your consultation.