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Neurotransmitters, Gut Health, and Brain Balance: Why Functional Health + MeRT Is a Game-Changer

  • Writer: M L
    M L
  • 15 minutes ago
  • 3 min read

At Brain Treatment Center Ashburn, we believe that healing the brain means going deeper than just symptoms. It starts with understanding the powerful chemicals that run your brain, neurotransmitters, and what your body needs to make them work properly.


Let’s break it down.



What Are Neurotransmitters—and Why Do They Matter?



Neurotransmitters are your brain’s chemical messengers. They carry signals from one brain cell to another, helping you think, feel, move, sleep, and focus.


Here are a few of the most important ones:


  • Serotonin – Helps with mood, sleep, and emotional regulation. Often called the “feel-good” chemical.

  • Dopamine – Involved in motivation, focus, and reward. It’s your “drive” chemical.

  • GABA – A calming neurotransmitter that helps quiet the brain and reduce anxiety.

  • Glutamate – An excitatory neurotransmitter needed for learning and memory. Too much can cause overstimulation.

  • Norepinephrine – Helps you stay alert and respond to stress. Linked to energy and attention.

  • Acetylcholine – Supports memory, muscle function, and learning.



When your neurotransmitters are out of balance, you can feel it, low mood, brain fog, anxiety, poor sleep, or lack of focus.



How Are Neurotransmitters Made?



Your body creates neurotransmitters from amino acids, which come from protein in your food. But that’s not the whole story. To turn those amino acids into usable brain chemicals, your body needs a few other things:


  • Good gut health – to absorb nutrients and produce some neurotransmitters like serotonin.

  • Strong metabolism – to convert nutrients into energy and fuel brain chemistry.

  • The right enzymes and cofactors – to drive these chemical reactions.



And this is where things often break down.



Why Gut Health and Metabolic Health Matter



Your gut is often called your “second brain.” That’s because it produces and regulates many of the same neurotransmitters as your brain, especially serotonin and GABA.


If your gut is inflamed, overloaded with bad bacteria, or not absorbing nutrients, your brain doesn’t get what it needs.


Your metabolic health (how well your body uses energy) also plays a huge role. If you’re dealing with blood sugar swings, inflammation, or poor detox pathways, your brain chemistry suffers.



What’s Methylation—and Why Is It So Important?



Methylation is a process your body uses to activate and regulate important functions, like turning on genes, detoxifying the body, and creating neurotransmitters.


Think of methylation like a light switch: it turns certain processes on in your body. If methylation is sluggish (often due to genetic variations like MTHFR) or missing key nutrients, neurotransmitter production can stall.


This is why B vitamins, magnesium, zinc, and other nutrients are so important; they are the cofactors that fuel these processes. Without them, your brain can’t keep up.



The Synergy of Functional Health + MeRT



At Brain Treatment Center Ashburn, we combine MeRT (Magnetic e-Resonance Therapy) with Functional Health because together, they create a powerful system for brain healing.


  • MeRT uses individualized brainwave mapping to gently rebalance and optimize brain activity.

  • Functional Health identifies what’s happening beneath the surface: nutritional deficiencies, gut issues, hormone imbalances, and more, and supports the body from the inside out.



When your brain activity is regulated and your body is fueled properly, the results are stronger, deeper, and longer-lasting.


We often see clients make the most progress when both systems are working together, with improved mood, better sleep, sharper focus, and more resilience in daily life.


Whether you’re a parent navigating the challenges of autism, a veteran carrying the invisible weight of trauma, or simply someone who feels like their mind and body are out of sync, this approach is for you. You don’t have to keep pushing through exhaustion, fog, or emotional highs and lows. There is a way to feel better. With the right support, your brain and body can begin to heal together.


Take the First Step



If you or your loved one is struggling with anxiety, depression, brain fog, or attention issues, don’t settle for surface-level care. Let’s get to the root of what’s going on—and support your brain and body as a whole.


📍 Learn more about how we combine Functional Health and MeRT at:

www.braintreatmentcenterashburn.com or call 703-857-2560 to book today!

 
 
 

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