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How Traumatic Brain Injury Can Masquerade as a Mood Disorder

  • Writer: M L
    M L
  • Jan 15
  • 6 min read

Brain Treatment Center NoVA | Northern Virginia • Washington, DC | Veterans & First Responders | TMS | MeRT | Functional Health



If you’ve been told you have a mood disorder, bipolar disorder or schizoaffective disorder, but your story includes a blast exposure, fall, car crash, sports concussion, or line-of-duty head impact, it’s worth asking a different question:


What if the root driver isn’t a primary mood disorder, but traumatic brain injury (TBI)?


TBI (including “mild” TBI/concussion) can disrupt the brain networks that regulate emotion, impulse control, sleep, attention, and stress response, creating symptoms that look psychiatric on the surface. The CDC explicitly lists emotional and cognitive symptoms after concussion, such as irritability, feeling more emotional, sadness, anxiety, and trouble thinking clearly.  And the National Institute of Neurological Disorders and Stroke notes that emotional symptoms like frustration and irritability commonly emerge during recovery. 


For many veterans and first responders in Northern Virginia and the Washington, DC region, the real issue isn’t “what label fits best,” but what happened to the brain, and what the brain needs to heal and function again.


What “Mood Disorder Symptoms” Can Look Like After TBI


A classic mood disorder framework focuses on clusters like depression, mania/hypomania, and psychotic features. After TBI, you can see overlapping patterns, but often with a “brain injury flavor.”


These symptoms can emerge days, weeks, or months after injury, and often fluctuate rather than follow a classic psychiatric pattern. They are frequently misunderstood as primary mood disorders when the underlying driver is disrupted brain regulation.



Emotional and Behavioral Regulation Changes


  • Irritability and a short fuse

    Lower frustration tolerance, quick anger, disproportionate reactions to minor stressors, and difficulty “letting things go.”

  • Mood lability

    Rapid emotional shifts, feeling emotionally unpredictable, or hearing “you’re not yourself anymore.”

  • Emotional highs and lows

    Periods of increased energy, restlessness, or confidence followed by emotional crashes, fatigue, or withdrawal. These states often lack the sustained euphoria seen in classic bipolar disorder and are more reactive to stress, sleep, or cognitive load.

  • Anxiety, agitation, or internal restlessness

    Persistent feeling of being “on edge,” hyper-reactivity to noise or stimulation, and difficulty settling the nervous system.

  • Depressive symptoms

    Low motivation, emotional flattening, loss of interest, hopelessness, or social withdrawal. Post-TBI depression is among the most commonly reported mood complications in the literature.



Impulse Control and Risk-Related Changes


  • Impulsivity

    Acting before thinking, poor inhibition, difficulty pausing or weighing consequences, and increased verbal or behavioral outbursts.

  • Risk-taking behavior

    Reckless decisions, financial impulsivity, aggressive driving, substance use escalation, or sudden lifestyle changes that feel “out of character.”

  • Promiscuity or hypersexual behavior

    Increased sexual drive, lowered inhibition, risky sexual behavior, or compulsive patterns. This is often related to frontal-lobe and limbic system dysregulation rather than personality or moral failure.


Cognitive and Physiologic Contributors


  • Sleep disruption

    Insomnia, fragmented sleep, early waking, or non-restorative sleep. Poor sleep significantly worsens emotional reactivity, impulse control, and mood instability.

  • Cognitive strain that masquerades as psychiatric decline

    Brain fog, slowed processing speed, attention deficits, working memory problems, and mental fatigue. When the brain is overloaded, emotional regulation often collapses first.

  • Reduced stress tolerance

    Tasks or environments that were previously manageable now feel overwhelming, leading to shutdown, irritability, or emotional flooding.


Interpersonal and Identity Impacts


  • Relationship strain

    Increased conflict, misinterpretation of others’ intentions, emotional withdrawal, or difficulty repairing after disagreements.

  • Loss of emotional “buffer”

    Less resilience between stimulus and response, resulting in reactions that feel uncontrollable or disproportionate.

  • Identity disturbance

    Grief or confusion around “who I used to be,” especially common in veterans and first responders whose sense of self is tied to competence, control, and reliability.


Why This Matters Clinically


These patterns often do not follow classic psychiatric timelines, lack clear episodic structure, and respond incompletely to medication alone. When the brain’s regulatory networks are impaired by TBI, emotional and behavioral symptoms are often secondary effects, not primary psychiatric disease.


Identifying and addressing the brain injury itself can significantly reduce impulsivity, stabilize mood swings, improve sleep, and restore functional capacity, often reframing symptoms that were previously labeled as bipolar, schizoaffective, or personality-based.


When symptoms can resemble bipolar or schizoaffective patterns


Some post-TBI presentations include features that may be misread as primary bipolar-spectrum illness or psychotic-spectrum illness, such as:


  • Agitated “up” states that are more irritable than euphoric (and can include disinhibition, impulsivity, risk-taking) — mania after TBI has been described in reviews as often showing more irritability and aggression and less euphoria 

  • Paranoia, perceptual disturbances, or psychosis-like symptoms in a minority of cases; post-TBI psychosis has been documented in the psychiatric literature 

  • Population-level studies also report associations between TBI and later risk of serious psychiatric diagnoses (including bipolar disorder and schizophrenia/psychotic disorders), with risk varying by severity and other factors 



Key point: an association doesn’t mean “TBI causes everything,” but it does mean that brain injury belongs on the differential diagnosis when mood/behavior changes follow head impact or blast exposure.



Why TBI-Driven Mood Disruption Gets Missed


TBI is frequently under-identified because:


  1. The injury can be minimized (“It was just a bell-ringer,” “I never blacked out,” “I kept working”).

  2. Symptoms are delayed or evolve over time, especially when sleep debt, chronic stress, pain, or PTSD are also present.

  3. Standard visits often prioritize symptom labels over mechanism (depressed → antidepressant; agitated → mood stabilizer) without fully mapping the timeline to injury events.

  4. Cognitive fatigue and emotional reactivity can look like personality change, when the real issue is disrupted regulation networks.


Clinical guidelines acknowledge that psychological/behavioral symptoms can emerge after mild TBI and should be evaluated and managed using evidence-based approaches, individualized to symptom pattern and severity. 



“Red Flags” That Point Toward a Brain-Based Root Cause


Consider a TBI-informed evaluation when you see combinations like:


  • Mood or behavior changes that began after a head impact/blast exposure

  • New rage/irritability, impulse control problems, or “zero buffer” stress tolerance

  • Prominent brain fog, slowed thinking, sensitivity to light/noise, headaches, dizziness, or balance issues alongside mood symptoms 

  • Sleep disruption driving a cycle of worsening mood and cognition

  • Prior diagnoses that haven’t fully explained the pattern, especially when treatment helps “a little” but function still feels stuck



How Treating TBI Can Reduce “Mood Disorder” Symptoms



When symptoms are driven by brain injury physiology (or significantly amplified by it), addressing TBI can help by targeting:


  • Neuroregulation (stabilizing over-activated stress circuits and improving network efficiency)

  • Sleep and autonomic balance (often foundational for emotional control and cognitive stamina)

  • Cognitive load management (reducing the “overwhelm → irritability → shutdown” cycle)

  • Co-occurring factors that perpetuate symptoms: pain, vestibular issues, migraine patterns, PTSD, metabolic/inflammatory drivers, and nutrient status



In other words: you don’t just “treat mood.” You restore function.


For veterans, the VA notes that conditions stemming from TBI can include irritability, sleep disorders, slower thinking, and depression, reinforcing that these symptoms often travel together. 



Our Approach at Brain Treatment Center NoVA (Northern VA + Washington, DC Region)


At Brain Treatment Center NoVA, we commonly see veterans and first responders who have been living with “mood disorder” symptoms that make more sense through a TBI + nervous system dysregulation lens.


Depending on medical appropriateness and individual needs, a comprehensive plan may include:


  • Brain-based assessment (to better understand regulation, attention, and network strain patterns)

  • Neuromodulation options (including rTMS/MeRT when clinically indicated)

  • Occupational therapy (OT) focused on regulation, executive function, sensory load, and real-world performance

  • Hyperbaric oxygen therapy (HBOT) as part of a broader brain-recovery strategy when appropriate

  • Integrative psychiatry (medication strategies when needed, with a brain-injury-informed view)

  • Functional health + nutrition coaching to address physiologic drivers that worsen mood and recovery capacity

  • Ketamine services through appropriate medical channels when indicated

  • Mental health therapy (including trauma-informed work) to support recovery, identity, relationships, and resilience


If you’re in Northern Virginia (Ashburn, Loudoun, Leesburg, Sterling, Alexandria, Fairfax) or the Washington, DC area, and you suspect TBI may be underneath a mood diagnosis, we can help you map the story correctly and build a plan around function.


Insurance note: TRICARE billing may be available for qualifying services (coverage varies by diagnosis, medical necessity, and benefit structure).



Next Step: A Better Question Than “What’s My Diagnosis?”



Instead of “Is this bipolar?” consider:


  • When did this start, and what happened to the brain beforehand?

  • What systems are dysregulated: sleep, stress response, attention, sensory load, impulse control?

  • What treatment plan restores function (not just reduces symptoms)?


If you want help sorting this out, Brain Treatment Center NoVA serves veterans, first responders, and families across Northern Virginia and Washington, DC with a brain-first, whole-person approach.




References



Centers for Disease Control and Prevention. (2025, September 15). Symptoms of mild TBI and concussion


Cheng, K. Y., et al. (2024). Impact of traumatic brain injury on risk for schizophrenia and bipolar disorder (summary page). Journal of Affective Disorders


Jorge, R. E., & Arciniegas, D. B. (2014). Mood disorders after TBI. Psychiatric Clinics of North America, 37(1), 13–29. 


Malaspina, D., et al. (2001). Traumatic brain injury and schizophrenia in members of a large cohort. American Journal of Psychiatry, 158(3), 440–446. 


National Institute of Neurological Disorders and Stroke. (2025, July 21). Traumatic brain injury (TBI)


Trivedi, C., et al. (2024). Traumatic brain injury and risk of schizophrenia non-mood psychotic disorder. [PubMed abstract]


U.S. Department of Veterans Affairs & U.S. Department of Defense. (2016). VA/DoD clinical practice guideline for the management of concussion–mild traumatic brain injury


U.S. Department of Veterans Affairs, Office of Research & Development. (n.d.). Traumatic brain injury (TBI) – VA Research

 
 
 

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